Key Benefits

• Contains vitamin C to support normal immune system function.

• Includes vitamin B12 and folate to help reduce tiredness and fatigue.

• With iodine to support normal production of thyroid hormones and normal neurological function.

• Contains vitamin A to help maintain normal skin and vision.

• With vitamin K to contribute to the maintenance of normal bones.

The Mother's Blend Capsules bring the beloved whole-food formula into a convenient capsule form. Each daily serving provides a rich combination of naturally occurring vitamins A, C, K, B12, folate, and iodine—essential nutrients that support a range of normal body functions throughout every life stage. 

It contains vitamin C to support the normal function of the immune system, while vitamin B12 and folate help reduce tiredness and fatigue. With iodine to support normal thyroid hormone production and neurological function, and vitamin A to help maintain normal skin and vision, this nutrient-dense blend supports overall wellbeing. Vitamin K contributes to the maintenance of normal bones, and the inclusion of lactobacillus probiotics offers gentle digestive support.

Crafted from certified-organic, real, and fermented foods—such as grass-fed liver, kelp, camu camu, and fermented greens—this blend was developed to help meet the heightened nutritional demands of pregnancy and breastfeeding. Free from synthetic additives, it provides a natural, convenient way to nourish the body daily.

Foraged For You was founded in May 2020 by nutritionist and GAPS practitioner Sheridan Austin, who began her journey during pregnancy and realised how few truly nourishing, additive-free products existed. Determined to bridge that gap, she developed a real-food, fermented-nutrient formula—starting with The Mother’s Blend—crafted from whole ingredients rather than isolated synthetics. Her mission: to make high-quality nourishment accessible for pregnancy, postpartum and family health. With Foraged For You, you’ll experience clean, food-based support for your wellbeing—so you can feel vital, grounded and naturally nourished every day.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

*Fermented blend (*red lentils, *broccoli, *chlorella, *spinach, *pumpkin seeds, *molasses), *freeze-dried grass-fed grass-finished beef liver, *camu camu, *Atlantic kelp, gelatin capsule.

* = certified organic ingredients.

Made with all non-GMO ingredients. Free from artificial colours, flavours, synthetics or preservatives.

Take 8 capsules daily.

Capsules may be swallowed whole or opened and added to smoothies, bliss balls, juices, savoury meals, gummies and slices.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.