Key benefits

• With ALA, which contributes to the maintenance of normal blood cholesterol levels.

• Features Omega-3, Omega-6, and Omega-9 fatty acids from natural sources.

• Includes cold-pressed, organic flax seed oil for a pure, gentle approach.

NOW Foods Omega 3-6-9 1000mg brings together flax seed, evening primrose, canola, black currant, and pumpkin seed oils for a balanced mix of essential fatty acids. Alpha-linolenic acid (ALA), an Omega-3 from flax seed oil, helps maintain normal blood cholesterol levels—making it a smart addition to your daily routine.

This thoughtfully crafted blend also provides linoleic acid (Omega-6) and oleic acid (Omega-9) from a variety of cold-pressed plant oils. Each easy-to-take softgel offers a convenient way to include these important fatty acids as part of a balanced diet and healthy lifestyle.

Empowering healthier lives since 1968, NOW Foods began when Elwood Richard, a physical chemist, launched Health House, a chain of health food stores in Chicago. Inspired by his research on physical performance through nutrition, Elwood saw the need for affordable natural products. Facing competition from local supermarkets, he founded his own manufacturing company, ensuring cost-effective, high-quality health foods. NOW Foods, still family-owned, has since become a leading brand in the natural product industry, offering an extensive line of affordable, top-quality products. Elwood's vision of accessible health foods continues to drive the company today.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Flax Seed Oil (cold-pressed, organic), Evening Primrose Oil (cold-pressed) (seed), Canola Oil (cold-pressed, non-GMO) (seed), Black Currant Oil (cold-pressed) (seed), Pumpkin Seed Oil (cold-pressed).

Other Ingredients: Softgel Capsule (bovine gelatin, water, glycerin, caramel powder, carob powder).

Take 2 softgels daily with a meal.

Store in a cool, dry place after opening.

For adults only. Consult physician if taking medication or have a medical condition. Keep out of reach of children.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.